Instructions:
Prepare Ingredients:
Peel and slice the ripe bananas.
Blend:
In a blender, combine the sliced bananas, peanut butter, milk, Greek yogurt (if using), honey or maple syrup (if using), and vanilla extract.
Blend Until Smooth:
Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more milk to achieve your desired consistency.
Optional: Add Ice:
If you prefer a colder smoothie, you can add a handful of ice cubes to the blender and blend until the ice is crushed and the smoothie is chilled.
Taste and Adjust:
Taste the smoothie and adjust the sweetness or thickness as needed. Add more honey, maple syrup, or milk according to your preference.
Serve:
Pour the Peanut Butter Banana Smoothie into glasses.
Optional Garnish:
You can garnish the smoothie with a drizzle of peanut butter, a sprinkle of crushed peanuts, or a banana slice on the rim of the glass.
Enjoy:
Serve immediately and enjoy your creamy and delicious Peanut Butter Banana Smoothie!
This smoothie is not only tasty but also a great source of protein and potassium. It makes for a satisfying breakfast or a nutritious snack. Feel free to customize the recipe by adding a handful of spinach for a green boost or a scoop of protein powder for an extra protein kick.
